Elevate IGF The advantages of fasting diets are well-documented for fat loss and I have dealt with this in several other articles. But can it be used to build muscle? The answer is yes. Let's see how this can be done. Firstly, it is important to remember how muscle is built. Whatever you might read on the internet, muscle gain is a matter of progressive overload, nutrition and recovery....
http://guidemesupplements.com/elevate-igf/
http://guidemesupplements.com/elevate-igf/